| Diese CD enthält englisch gesprochene Anleitungen! Daher steht hier die Beschreibung auch in Englisch.
push your limits
- Burn more calories and fat
- Increase energy and vitality
- Enjoy workouts and push your limits
You know cardio is good for your heart and your waistline, but it's so tedious. Not anymore. You'll be amazed at how much you'll enjoy cardio with this workout music. It can be used for walking, jogging, weight training, rollerblading, dancing, or whatever cardio exercise you choose. It also doesn't matter what fitness level you're at right now, because you go at your own pace.
Gamma waves are harmonically fused with world beat rhythms that gradually accelerate your pace. Before you know it, beta-endorphin levels are increased and you're in the zone.
The brain wave frequencies balance both hemispheres of your brain, and you move into higher states of athletic ecstasy. Experience profound well-being marked by moments of freedom, euphoria, and power as you enter the magical world of The Zone.
Running time: 60 Minutes
Track 1: Guided Imagery, Exercise Music, Beta/Gamma Waves
Track 2: Exercise Music, Beta/Gamma Waves
BPM: 110-140
Breakthrough Training In the Zone: Vol. II Harmonically Layered Frequencies on this program:
Beta: Alertness, Cognition, Concentration
Gamma: Clarity, Perception, Precognition
Ausschnitt [MP3-Muster in Stereo (96kb)]
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